Nowadays the hair loss is a common problem for both men and women due to hormone imbalance, thyroid problem, improper blood circulation in the area of scalp and many more. There are many people are suffering from this hair loss that contains a lot of risk factors are hiding behind this problem. To overcome this you need to take healthy food items and take some precautions to control the hair fall. Generally the person can suffer from hair loss at all the ages due to insufficient balance of the hormones. The main symptoms of hair fall are to develop a bald like patched on the head, hair loss and to reduce the thickness of the hair for women. This hair loss problem is mainly occurred due to weakness of the body, anemia, stress, hereditary nature, lack of proper nutrition such as vitamin B6 and the unclean scalp. These are all the main risk factors for the hair loss those who suffer from this major problem. Once you suffer from hair loss then suddenly you consult the doctor and take an immediate treatment for hair loss.
To control hair loss you need to take some medical treatments and nutrition supplements to intake. Also the healthy and nutritious food items are also necessary for controlling hair fall where these two will work together and gives a desired result to the person. For controlling hair loss re-growing the stem cells is very important so you have to intake healthy supplements and food.
The vitamin deficiency plays a vital role for controlling hair fall in the efficient way where the vitamin A, vitamin E, B vitamins and omega-3 are the most important deficiencies for the hair growth at a great level. However the vitamin A contains anti-oxidant substance that are highly available in sweet potatoes where it helps to improve the hair growth. The vitamin E helps to increase the blood circulation level on the scalp areas and B vitamins are useful for producing melanin that gives a healthy hair color and omega-3 contains more fatty acids that are highly present in the egg, fish and milk. Let you find a proper solution for the hair loss and to stop or control the damage hair follicles.
Some homemade remedies can improve the hair for a growth and reduces hair loss instantly. Onion is said to be the best source of sulphur which helps for the growth of hair for a good extend. It increases the production of collagen in the region of hair to develop hair growth. Using onion juice on scalp will control hair fall. Chop the onion finely and make it as a juice then apply the juice on your scalp when you need to grow the hair. Let the onion on the scalp for over 15 minutes after then rinse the area with mild shampoo and make your hair air dry. You can see immediate results when you continue this remedy twice a week. As like as onion garlic has high sulphur content and it is used traditionally to improve hair growth.